A) MBSR Workshop Schedule
B) Mindful Parenting Workshops: (please see our Parenting Page).
C) Courses for Educators
D) Mindful Meditation at Ryerson
Subscribe (free) to our newsletter to receive schedule updates via email.
A) MBSR Workshop Schedule
Our MBSR Workshops are offered throughout the year
in various Toronto locations.
Detailed schedule below.
Scarborough
| LOCATION
GENTLE CARE  Map
|
SCHEDULE
Spring 2013 |
TEACHERS
|
NOTES
Course fee: $350.30 Workshop Brochure |
Heidi Bornstein 
Stephen Chadwick
Downtown
| LOCATION
SIX DEGREES COMMUNITY ACUPUNCTURE |
SCHEDULE
Spring 2013: Tuesdays |
TEACHER
|
NOTES
Course fee: available on request Workshop Brochure |
Dianna LastDanforth
| LOCATION
ESTONIAN HOUSE |
SCHEDULE
SPRING 2013: Wednesdays
|
TEACHER
|
NOTES
Course fee: $295.00 Workshop Brochure |
Richmond Hill
| LOCATION
Bayview Hills Community Centre |
SCHEDULE
SPRING 2013: Wednesdays |
TEACHERS
|
NOTES
Course fee: available on request Workshop Brochure
|
Naomi Nurgitz
North York
| LOCATION
LATVIAN CANADIAN CULTURAL CENTRE |
SCHEDULE
SPRING 2013: Thursdays |
TEACHER
|
NOTES
Course fee: available on request Workshop Brochure |
B) Mindful Parenting Workshops
Please see our Mindful Parenting page for current workshop details and schedule.C) SMART-1 TRAINING for Educators
SMART-1 (Stress Management and Resiliency Training) is an 8 week, 20 hours program for educators that includes 15 min. of daily home practice. It promotes mindfulness skill sets (e.g. dispassionate curiosity, compassion and forgiveness) which foster occupational health and well-being as well as effective teaching.
To find out more about the program and to arrange for a training at your school, please contact us at (416) 267-4707
Workshop Brochure
